THINA RICE (FOXTAIL MILLET)

Foxtail millet, also known as Thina in Malayalam, is a small-grain cereal that belongs to the family Poaceae. It is a staple food in many parts of Asia, including India, China, and Japan.

Foxtail millet is a nutritious grain that is gluten-free and rich in protein, fiber, vitamins, and minerals. It is a good source of calcium, iron, and magnesium, and has a low glycemic index, making it suitable for people with diabetes.